5 Rhythms Dance

Tuesdays - 19:00 to 21:30

5Rhythms is a truly amazing practice that can help you in your life. It has helped many people from all walks of life.It can give you a way of being happier and more present with your everyday life. Its great for fitness and losing weight.It can be a gateway to meeting people and sharing your skills. It is great for expressing yourself when you have a stressful life. When you have deep emotional times that are beyond words, dance can be a much needed outlet.