Winter of Wellbeing: Wellbeing & Holistic Day Queens Hall
The Queens Hall presents a Winter of Wellbeing Event, in collaboration with Gryffs Mindspace and partners
Together we have planned and designed a program of talks, demos, info sharing experiences, workshops and art therapy activities
Everything will happen at the Queens Hall Narberth, across 2 floors (lift available), and everybody is welcome
All partners are qualified specialists and therapists
The event is FREE - workshops in the Balcony Room need to be booked in advance using link at bottom of page
What to Expect
MAIN HALL
The hall will be arranged to be able to provide a multi-display, creative and sharing space, including
• Talks
• Demonstrations and Tasters
• Art Therapy Area
• Refreshments and sweet treats
THE BALCONY ROOM
Between 10am until 1.30pm qualified teachers in yoga, breathwork and meditation will provide free workshops
• 10-11am Guided meditation and Visualisation
• 11.15am - 12.15pm Breath work, Meditation and Yoga
• 12.30 - 1.30pm Trauma Release
This is a wonderful opportunity to try, experience something new, re-engage with an activity you have tried before. Please complete the registration form below for workshops. A follow up call/ email will be sent to you to confirm your place - All partners are qualified specialists and therapists
Funded by UK Government
BOOK WORKSHOPS HERE