Yin Yoga for Stress Release

Join us for a relaxing and restorative Yin Yoga class designed to release stress and tension. Hosted by TenderNest, a non-profit community organisation supporting individuals and families through holistic practices. 💖

What to Expect:

We’ll focus on long-held poses to stretch and release tension, promoting deep relaxation and stress relief. 🧘‍♂️✨ Props like mats, blocks, belts, cushions, blankets, and eye pillows will be provided for your comfort.

Details:
Date: Sunday 13 April 2025
Time: 10-11am ⏰
Location: Studio Room (2nd Floor), Queens Hall 🏛️ Cost: £8 Drop-in or £35 for a Block of 5 Classes 💸

All welcome! 🙌

Supported by UnLtd grant funding Wear comfortable clothing and bring your water bottle. 💧We look forward to seeing you there! 🌟

Call: 07500800251
Email: shahnaz@tendernest.org.uk