Yogasana

Taking inspiration from Patanjali's Yoga Sutra 2.46, sthira-sukham-asanam; finding the balance between 'effort' and 'ease'.

Exploring dynamic and static postures; practicing with awareness of breath and how it faciltates movement.

Expect pranayama (breath-work) and asana (posture); with relaxation to finish.

April 2nd - 23rd | All 4 classes - £34*

*Conscessions for low / no income - £28*

Weekly drop in £10

6.30 - 7.30pm

Studio 1 (second floor)

To book for the full course or drop-in, please contact Elle via yoga@greenlotusstudios.co.uk

You will be asked for a contact number and added to a Whatsapp announcements group where you'll receive details on how to pay.

Please ensure you make payment before attending the first class, as your place won't be allocated until payment is received.

If you are wanting to pay in cash, please notify Elle in your email and bring payment to the first session.