Yogasana

Yogasana
Join Elle for the year, the month or just a day, whatever fits for you!

Classes open to all genders and ages over 18*.

Four Wednesday classes every month, with the option of a Monthly Pass (£34) or Drop-In (£10 p/class). Concessions for low or no income is £28.

Each month we focus on a different flow. With four weeks to practice; enabling you to gain familiarity, strength, flexibility and perhaps make some improvements along the way.

Block 2: 25th June - 23rd July

Block 3: 6th Aug - 27th Aug

Block 4: 10th Sep - 01st October

Block 5: 15th Oct - 05th Nov

Block 6: 19th Nov - 10th Dec

Pranayama (breath work) will be centred around Ujjayi, with various layers of practices added and changed each month.

As always, to finish, expect a short relaxation in Shavasana (laying).

Please contact Elle via yoga@greenlotusstudios.co.uk to book!